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Dalai Lama: An Open Heart

Category

Mind Body Spirit

ISBN

9780340794319

Dimensions

0.63 x 5.12 x 7.72 inches (Length x Width x Height)

Brand

Minimum quantity

2

Author

Dalai Lama

Imprint

Hodder Mobius

Format

bf

Pack quantity

88

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Description

When His Holiness the Dalai Lama came to New York City in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion. An Open Heart lays out this course of meditation, from the simplest to the most challenging, describing the mental training techniques that will enable anyone of any faith to change their minds and open their hearts.